There are a lot of myths about life coaching. The main purpose of a life coach is to help people become the best versions of themselves by providing them with the tools and tactics to achieve their personal goals. Even though you may be given recommendations, you ultimately have control over your life.
You will learn how to change your thoughts and feelings to raise your vibration. You will also learn how to recognize self-sabotaging thoughts and behaviors, and get in the habit of nipping them in the bud before they can do too much damage.